Green Giant Healthy Weight Nutrition! Do you want to monitor your exercise routine while running or out and about? CardioTrainer is really a Fitness Tracker app that utilizes the GPS on your Android phone, allowing you to organize and plan your exercise schedules accordingly.
Like many within the US, I still teeter around the obesity scale. Though I try to consume healthier and I have forfeit a lot of weight, eating well still doesn't work. It's the exercise that does it.
One of the greatest things about having a smartphone, and thus an Android phone, will be the ability to download healthy apps that will aid me around the way to not only losing weight, but keeping healthy. One with the first apps that I discovered already preinstalled was CardioTrainer by WorkSmart Labs Inc, a training and weight management app that tracks training session schedule.
Some with the features that I was applied to having changed in the newest verision of CardioTrainer, although not so much that I couldn't manuever around. The main feature with the app will be the trainer, which ensures you keep track of your evryday workout. You can set up which days, as well as what activities you want on doing inside the settings and then about the specified day and time, the app will remind you that you can be exercising. It also carries a color coded system that will tell you when you've completed exercising day, missed a workout day, and even had an unscheduled burst of one's and gone for a run or walk.
Among another features there are trials of WorkSmart Labs other products, like Noom Weight Loss, which tracks excess fat loss along with the calorie widget which tracks how much calories you are taking in. There's also the power to track your workout history and the capability to share your workouts and fat loss with your friends on Facebook and Twitter.
There's obviously any good new heart rate integration option which uses your Android to track your heart rate (necessitates Polar transmitter).
The user interface for CardioTrainer is smooth, community . may take a certain amount of time to fully have the ins and outs with the app. Luckily, the first time you open it, the app will lead you through setting up training session days and times, along with asking if you need to try any with the current free trials offered.
The workout mode enables several different kinds of activities that one could choose to do. When I was using the app, I chose the walking option, as I was usually walking back and forth between my apartment and my friends', along with just walking on my new neighborhood. There's also options like lifting weights, biking, running, skiing, and dancing.
For both walking and running options, you need to use your Android's GPS so your app can track how long you've gone (you can change from miles to kilometers within settings), as well using your music player in order to play some tunes while working out. In the wedding that someone happens to workout and do not have your phone, it is possible to manually enter in your time and how many miles/minutes that you just worked out.
From the key workout screen, you'll be able to now select the amount of time you wish to workout, the distance you wish to go (for walking, running, and biking), and also a calorie goal for the way many you need to lose.
CardioTrainer is just about the best workout monitor I've used to date. This, as well as weight watching apps (I use SparkPeople's) is a great way to not just track your workouts, but your calories too. Another great feature will be the integration in the website, where you can see every one of the uploaded workout times and miles that you've passed for the site.
The only downside is the event of an reset. After having some difficulties with my phone, I had to reset it, meaning I lost every one of my CardioTrainer data (as I lost the existing access code). That's the only downside towards the app -- the inability to sign in with your email or some other way apart from the access code. Worse, will be the fact that the first sort option of with your Google account with Google Heath continues to be discontinued, though should you have had been using this process, you might have until the start next year to download and useful info.
The good news will be the permanent account option that links for your Google account (Google Health), however, mentionened above previously this option will simply be avaible until January 2012. I'm unsure of what the next steps will be after this.
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