How To Get Six Pack Abs Female! Let me first state that I are actually a "big girl" my entire life. I've only lost a significant amount of weight and gotten to a "normal" size once in my life. I did this by starving. Literally. I would not eat for 3 days and then eat one thing. Not eat for another three days, then eat a very important factor. I was also a workout fanatic. I lost about 100 pounds in 3 months by doing this. Needless to state, I became pregnant and that was the finish of that.
I discovered that I was a type 2 diabetic about 6 in years past. At that time I was 6 pounds shy of 300 lbs. In a year as well as a 1/2 I lost almost 50 lbs by h2o instead of pop, watching my sugar intake, and walking. My body form of plateaued at some time and I found myself not slimming down. I wanted to get additional off.
I started "The biggest losers in Columbus OH" in January of 2011. It was myself and 6 other girls that joined. We met weekly for weigh ins and paid $5 in a pot. Whoever lost the most percentage of fat loss in 16 weeks would win the bucks. I made fun videos every week to track our success and put the journey onto FB.
I lost 23 lbs within the 16 weeks. But, more to the point than the number about the scale, I went down 3 pants sizes! From a size 24, into an 18! I didn't win competition, but I felt like I had because I hadn't been a size 18 in 8 years.
Needless to convey, life happened and I gained the entire thing back, plus another 24 lbs. Yes... I gained 50 plus lbs in 8 months.
So... I decided, have you thought to do your competitors again? I publicized it on FB and at the beginning of the other season there were 22 contestants!! Again, I didn't win at the end. But, I lost 33 pounds! And... I'm back within my 18's! ;)
When the competition ended I was scared to death. I knew if I was without a video being publicized every week that showed my results, I would slack with my eating. I thought about just publicizing my personal weight every week to keep myself honest. I knew this could help. I decided in the finish to start a 3rd season of the biggest loser that might be strictly internet based. Each week we must weigh on camera and do a weekly interview for a relevant video. It started out with only 7 contestants and by the finish of the 8th week, we are now down to 3.
But, this time around I'm really getting frustrated! I woke up this morning to accomplish my weigh in and still have gained 2 pounds. My body has been crazy for days gone by month. I gained weight 14 days in a row. Lost it back. And, have now gained 2 again.
I are already "on a diet" my very existence, so I understand how to lose weight. But, my body is now deceiving me. I eat 1500-1800 calories each day and walk from 30 minutes to an hour a b half each day. What is wrong!? It's becoming very frustrating and embarrassing. I feel like quitting the most important loser.
So... There it can be. I'm at wits end! Any suggestions? Comments? Check out my Biggest Loser page on FB. ;) If you visit the videos you can enjoy any of them from your 1st second or 3rd season.
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