Belly Fat Juicer Recipes! The "Tight Budget Diet" - You lose weight but don't break your budget!
That is what I decided to label this new eating habits while making breakfast. I am a very cost-conscious person because of being on a extremely limited budget. One place that I have succeeded in saving financial resources are when I grocery shop and prepare meals. I have now gotten so great at it, I have designed a game of how much can I save now? By playing this "game" I have also started losing the extra weight I have gained as well! No doctors, no fancy memberships, no expensive pre-packaged food!
How all this came about was by attempting to find every way possible to save money. Of course, one main area is groceries. I am lucky enough to get shop at a store which gives you savings on gas. But sometimes situations are higher priced, especially name-brand products. Through trial and error, I have discovered what items I can buy beneath the store-brand name, and which things I tend not to. FYI - peanut butter value-brand is disgusting!! Things like toilet paper, napkins, ketchup, etc, are only a few. Even the store brand ground sausage tastes similar to the other popular brands. Most people miss that the value brands are produced by the manufacturers in the name-brand items.
I also save by resisting the yum-yum items - like candy, cookies, and many ice creams. The only time any of this is inside my home is when my son has been me, or there's an awesome sale. Even then, I still by one package in the item in question.
How this took over as the "Tight Budget Diet Plan" is very easy. Let's say I have a taste for bacon, eggs, toast, and potatoes. To make my bacon supply last, instead of cooking three pieces, I cook two. Instead of two eggs, I cook one. I like to make raw-fried potatoes. Again I only shred two rather than three. My toast, I have two pieces, but I utilize "Pepperidge Farm Thin Slice" brand. Of all the things that I have made, the only name brand method is the toast.
Granted, you have to be determined to help the body to adjust to smaller servings. You may still be slightly hungry as soon as you finish. But by reminding yourself how we have extended the food budget, it can make the feeling that you will love to eat more much easier to handle. Eventually, you will find that those feelings disappear completely.
I may even treat myself to outside food as being a treat. For instance, our local Chinese restaurant has lunch specials. My favorite is the sweet-n-sour chicken and fried rice for $ 3.99. I also add an investment of two egg rolls for $ 1.50. I will pick this on my way to work, since I start at 1:00 on that one day, and I will split just how much in half and have two meals for $ 2.25 every day! I am totally full too!
Another trick of the mind and budget - so very obvious! Water. Not the special pre-packaged stuff we are now discovering could be just regular faucet water. I refill a water bottle with filtered water and add acid slices, or make use of the squeeze fruit type. No calories, cheap, and also the lemon and lime helps regulate sugar levels. Sure, I still treat myself to regular juice, or the most popular, Slushies through the corner gas station for $ .63. That way, I don't feel completely deprived.
I still eat plenty of fruit and vegetables. Sometimes I will only have fruit, cheese, and whole grain crackers for lunch. Also, in case you start packing your lunch, you carry on and play the "game" and can control your budget and the size of portions.
I know that this may not work for everyone, if your health permits, check it out! Pretend that by minimizing the grocery bill you'll be able to pay your electricity bill, gas bill, whatever. Or have extra to set into savings. Whatever "trick" works is the one you need to do. You might be surprised at the outcome!
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