Weight Loss Over 40! According to MedlinePlus, 66 percent of American adults are either obese or overweight, containing led for an outbreak of health complications like high blood pressure, heart disease, cancer and osteoarthritis.
Because in the health risks connected with carrying extra body fat, the weight loss industry is full of products and diet programs claiming to offer the secret of true fat loss. While many claims are nothing more than advertising hype, you can obtain weight loss support through natural supplements.
Passionflower is traditionally used to promote relaxation and lower anxiety levels; however, proponents of this herb report that it can also support overall weight reduction. Before using passionflower supplements, talk with your doctor to be sure its safety, particularly if you're taking medications.
Passionflower:
Before delving in the specifics about passionflower's capacity to help you lose fat, I want to discuss the active compounds in passionflower.
While the precise active compounds present in passionflower are under debate within the scientific community, the University of Maryland Medical Center states that this compounds found in passionflower work by enhancing the production and launch of GABA, or gamma-aminobutyric acid. When GABA levels are increased, brain activity is temporarily reduced, thus producing an overall a sense relaxation and calm.
Effects of Passionflower on Weight Loss:
Although there isn't any solid scientific evidence connecting passionflower with an increase in fat loss, due to its effects within you it may indirectly increase fat loss by controlling the release of cortisol. Cortisol is one with the most interesting hormones as it is essential, but excessive cortisol levels can bring about weight gain along with other complications.
Production of cortisol is increased once you undergo psychosocial stress, for example anxiety or everyday stress. When cortisol is released from the adrenal glands, it raises the development of immature fat cells, or adipocytes, into mature or functional fat cells. This hormone also promotes the accumulation of mature fat cells to your abdomen.
Knowing this information, if you're able to promote a relaxed sensation you may ultimately reduce sensations of stress, which inhibits the launch of cortisol. Thus, passionflower may indirectly aid in weight-loss by hindering excessive cortisol levels. While this notion is reliant in scientific fact, further principals are required to determine the real value passionflower has on not only stress release, but cortisol production.
References Used:
MedlinePlus: Weight Control
University of New Mexico: Cortisol Connection
University of Maryland Medical Center: Passionflower
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